{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6e0f334a-e2c9-47bd-bd4a-460f9d66051e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Lose Weight Over the Holidays!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6e0f334a-e2c9-47bd-bd4a-460f9d66051e\"></iframe>","title":"Lose Weight Over the Holidays!","description":"Do you know it's possible to eat amazing and delicious food and still lose weight over the Holidays? In this podcast, DawnScottDamon--The Freedom Coach-- and the sisterhood talk to KetoMom, Monica Boyer on secrets to weight loss during the eating frenzied-holidays! Don't throw away your goals, you really can do this!\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3217d12f-db75-4db5-8a0f-30a6c38d8900/9a522f4a-d950-470b-b5da-1781d6209ad3_dawn_sittng_w_red_boots_copy_1.jpg"}