{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6e27b220-3e25-4504-9cb4-e73730d3aa80","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"What is Mindfulness in Education? - PPD007\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6e27b220-3e25-4504-9cb4-e73730d3aa80\"></iframe>","title":"What is Mindfulness in Education? - PPD007","description":"<p>Mindfulness is a mental state achieved by focusing one\u2019s awareness on the present moment, while calmly acknowledging and accepting one\u2019s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Anne Rosenberg provides insight about how to bring mindfulness into your classroom and introduce it to your students.</p><p><br></p><h2><strong>Featured Content</strong></h2><p><br></p><p><a href=\"https://twitter.com/OMinEdu\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Anne Rosenberg</strong></a>&nbsp;is a graduate of TCNJ and currently teaches 5th-grade in West Windsor-Plainsboro, New Jersey. Anne is a passionate educator who likes to experiment with technology in the classroom. Outside of the classroom, Annie teaches yoga to adults and kids.</p><p><br></p><h2><strong>Links and Resources</strong></h2><p><br></p><ul><li><a href=\"http://support.gonoodle.com/article/213-about-airtime\" rel=\"noopener noreferrer\" target=\"_blank\">Airtime from GoNoodle</a></li><li><a href=\"http://calm.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Calm.com</a></li><li><a href=\"http://www.instructables.com/id/DIY-Calming-Glitter-Jars/\" rel=\"noopener noreferrer\" target=\"_blank\">Glitter Jars</a></li><li><a href=\"https://www.pocketmindfulness.com/6-mindfulness-exercises-you-can-try-today/\" rel=\"noopener noreferrer\" target=\"_blank\">6 Mindfulness Exercises You Can Try Today</a></li></ul><p><br></p><h2>What We Are Learning</h2><p><br></p><p><strong>AJ</strong>&nbsp;shared his take on his SGDP for this year and talked about what he\u2019s thinking about for next year which is a student-centered classroom for differentiation.</p><br><p><strong>If you can help AJ out please connect with him!</strong></p><br><p><strong>Chris</strong>&nbsp;learned how to make fire! He attended a 3-hour class to learn multiple ways to start fires. He took this course through the&nbsp;<a href=\"https://www.monmouthcountyparks.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Monmouth County Park System</strong></a>.</p><br><p><strong>Stacey</strong>&nbsp;collaborated with&nbsp;<a href=\"http://www.aschoenbart.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Adam Schoenbart</strong></a>&nbsp;on Google Sheets project for the district her children go to. If you need help with Google Sheets Adam is THE MAN!</p><br><p>Stacey\u2019s other PD has taken place at home as she and her husband have opened up their washing machine to perform a little DIY maintenance.</p><hr>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/708d319a-46e5-40cd-9aa8-ddbf1c83df73/1494475069370-76ff21980bacc8d34abf0e514bd1aae0.jpg"}