{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6eb36b08-d6d6-44c3-b696-e130e8a1596e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Forgiveness as Freedom: Healing Trauma Without Minimizing the Pain with Shannon Curtis","description":"In this episode of Sacred Harmony, host Pragya welcomes intuitive coach and author Shannon Curtis to explore forgiveness as a path to inner freedom rather than obligation. Together, they unpack why forgiveness is not about excusing harm but about reclaiming personal power and peace.\nThis conversation is for anyone carrying resentment, self-blame, or unresolved pain from the past. Shannon shares grounded insights on self-forgiveness, boundaries, and inner child healing, offering listeners a compassionate framework to release emotional weight without bypassing truth.\nAbout the Guest:Shannon Curtis is the founder of Angel Goddess Healing, an intuitive coach and author who supports trauma healing, addiction release, and deeper self-connection through forgiveness-based work.\nKey Takeaways:\n\n\nForgiveness is about giving pain back and reclaiming your power\n\n\nForgiving does not mean allowing someone back into your life\n\n\nSelf-forgiveness is often the hardest and most important step\n\n\nUnprocessed pain can show up as anger, exhaustion, or self-sabotage\n\n\nCreating a safe space to feel emotions helps them move through\n\n\nHow to Connect With the Guest:Website: https://angelgoddesshealing.com/\u00a0\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club #forgivenesshealing #selfforgiveness #innerchildhealing #emotionalhealing #traumarecovery #spiritualgrowth #mentalwellness #healingjourney #selfcompassion #mindbodyhealing\n\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4c0c5dfa-f74e-4465-b2d0-2b06d90a2acd/mjcwzc5qcgc.jpg"}