{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6f3f3b2a-3a11-4ca7-b05d-33169e86df57","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Myth Busting\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6f3f3b2a-3a11-4ca7-b05d-33169e86df57\"></iframe>","title":"Myth Busting","description":"The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let\u2019s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. \n\nIn today\u2019s episode, Jenn sets out to debunk many common myths around nutrition and lifestyle habits. Walking through sixteen different myths and talking about the show Limitless, Jenn delivers clarity to help listeners understand what can be beneficial and what information is false. Touching on the topics of food and beverages, supplements, and exercise, today\u2019s episode provides a well-rounded amount of information to help listeners reach their best health. Tune in today to learn if what you hear is fact or trash. \n\nRESOURCES:\nBecome A Member of Salad with a Side of Fries \nJenn\u2019s Free Menu Plan\nA Salad With a Side of Fries\nA Salad With a Side of Fries Instagram","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9b2714bc-8db2-459d-9848-89d917cf5bda/salad-with-a-side-of-fries-artwork.jpg"}