{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F6fdba00b-48cd-434c-9d0b-6bb50dce1f9b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Don\u2019t Waste Anybody\u2019s Time\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/6fdba00b-48cd-434c-9d0b-6bb50dce1f9b\"></iframe>","title":"Don\u2019t Waste Anybody\u2019s Time","description":"In today\u2019s episode of The Karen Kenney Show, we\u2019re taking a look at \u201cSigning Up vs. Showing Up.\u201d Whether it\u2019s projects or passions, whatever you\u2019re doing - don\u2019t waste time on things that don\u2019t matter. If you\u2019ve signed up, you need to do your darndest to show up. It\u2019s about getting intentional about what you\u2019re doing & why you\u2019re doing it and asking the serious question of, \u201cWith the time I have left, what do I want to do with it?\u201d","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6cd465f1-9a45-4db5-a979-c1829229e2dc/the-karen-kenney-show-1.jpg"}