{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F71346b41-837f-4dbf-978a-1ec56bb96e57","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From Stuck to Unstoppable: Reclaiming Inner Peace with Gargi Sen, Founder of Unsquashable Girl\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/71346b41-837f-4dbf-978a-1ec56bb96e57\"></iframe>","title":"From Stuck to Unstoppable: Reclaiming Inner Peace with Gargi Sen, Founder of Unsquashable Girl","description":"In this powerful episode of Inner Peace, Better Health, we sit down with Gargi Sen\u2014lawyer, activist, and founder of Unsquashable Girl\u2014for a raw and radiant conversation on reclaiming inner peace. From Kolkata to New York, Gargi\u2019s journey of breaking free from toxic family dynamics and societal expectations is nothing short of transformative. She shares practical tools like the \u201cthree-column clarity method,\u201d the emotional and physical toll of dysfunctional relationships, and the profound freedom found in choosing self-love over societal approval. This episode is a must-listen for anyone feeling stuck in relationships, culture, or fear of starting over.About the Guest:Gargi Sen is a New York-based Indian lawyer and the founder of Unsquashable Girl, a digital movement empowering women to break free from toxic environments and rewrite their stories. Her platform offers daily inspiration, practical tools, and a rallying cry for inner peace and emotional freedom.Key Takeaways:Abuse, even within family, is not your destiny.Your body reflects the emotional pain of toxic relationships\u2014peace begins within.\u201cBeing a good girl\u201d should not cost you your mental health.The three-column diary method can help you identify which people support your peace.You are not stuck. Self-love and courage are the first steps to change.Connect with Gargi Sen:Website: www.unsquashablegirl.comEmail: unsquashablegirl@gmail.comInstagram: @unsquashablegirlWant to be a guest on Inner Peace, Better Health?DM on PodMatch: DM Me HereSubscribe To Our Newsletter: Healthy Mind NewsletterJoin Our Community: Healthy Mind CommunityStay Tuned And Follow Us!YouTube: Healthy Mind - Healthy LifeInstagram: @podhealth.clubThreads: @podhealth.clubFacebook: Podcast Healthy MindLinkedIn: Reema Chatterjee | Avik Chakraborty#podmatch #healthymind #healthymindbyavik #innerpeace #unsquashablegirl #mentalhealth #selflove #healingjourney #womenempowerment","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/46add656-6570-4db1-b0bb-9dbcc49c4c3b/mjjkns5qcgc.jpg"}