{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F71518c6b-4d90-4e43-889b-ec7ea491e4f4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Habits of the Heart: Transforming Relationships Through Self-Love\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/71518c6b-4d90-4e43-889b-ec7ea491e4f4\"></iframe>","title":"Habits of the Heart: Transforming Relationships Through Self-Love","description":"Have you ever considered how your daily habits reflect your relationship with yourself and others? In our latest episode of Pleasure Principles, we explore this deep connection with special guest Anna Shalina, a renowned expert on personal transformation. Anna shares valuable insights from her book, Habit Freedom, guiding listeners through the intricacies of how our habits inform our intimacy levels. The discussion highlights the importance of self-love as the foundation for all relationships...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6fc409da-a195-4067-90c1-a92f7c84c453/untitled-design-4-b62zz.jpg"}