{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F71c62795-9942-4cc9-abdf-d49fb859389f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Barriers to Soul Progress: #2 \u2013 Acquired Anger | EP 026\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/71c62795-9942-4cc9-abdf-d49fb859389f\"></iframe>","title":"Barriers to Soul Progress: #2 \u2013 Acquired Anger | EP 026","description":"Dr. Judith gives her perspective of what she calls \u201cacquired anger\u201d. What it is and its impact on perceptions, thoughts, feelings and behaviours.  Anger and other negative feelings are complex emotions on a continuum of occasionally happening too frequent outbursts and retaliatory actions.  She discusses the lower continuum of anger, e.g., frustrations, irritations and episodic anger that seekers may shrug off and think it has no impact on one\u2019s soul progress, and Dr. Judith suggests that these forms of \u2018acquired anger\u2019 actually do. She provides a tip to cultivate, elevate awareness and stay centred.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/df6f1385-6e07-4446-a8df-e7e8dea543e3/SUunUbYywV9nCAGgwwyy16io.png"}