{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F725249ed-91e2-45a8-86ce-a60ece74354b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From Survival Mode to Purpose: Rebuilding Your Inner System with Esteban Naranjo Henriquez\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/725249ed-91e2-45a8-86ce-a60ece74354b\"></iframe>","title":"From Survival Mode to Purpose: Rebuilding Your Inner System with Esteban Naranjo Henriquez","description":"\n        <p>There\u2019s a quiet space many people reach where life isn\u2019t falling apart \u2014 but it doesn\u2019t feel alive either. In this episode of <em>Inner Light</em>, hosted by Shreya, we sit with that in-between space with Esteban Naranjo Henriquez, founder of Evoness.</p><p>This conversation is for anyone feeling exhausted, productive yet empty, or disconnected from purpose. Esteban shares how survival mode takes over the nervous system, why motivation alone doesn\u2019t work, and how real change begins with making the body feel safe again. This episode offers clarity, compassion, and a grounded path back to alignment.</p><p><br><strong>About the Guest:</strong></p><p>Esteban Naranjo Henriquez is the founder of Evoness. His work is rooted in lived experience \u2014 rebuilding his life after losing himself and developing a whole-system approach that reunifies mind, body, heart, and lifestyle.</p><p><br><strong>Episode Chapters:</strong></p><p>00:00 \u2013 The quiet space between survival and purpose<br>04:20 \u2013 What survival mode feels like in the body<br>09:35 \u2013 Why motivation and discipline often fail<br>15:10 \u2013 Chronic survival and the nervous system<br>20:40 \u2013 Productivity as a coping mechanism<br>25:30 \u2013 Rebuilding through safety and integration<br>29:10 \u2013 A compassionate question to ask yourself</p><p><br><strong>Key Takeaways:</strong></p><ul><li>Survival mode is adaptive \u2014 but harmful when chronic</li><li>Motivation fails without internal safety</li><li>Productivity can mask deep disconnection</li><li>Healing is not linear; setbacks are part of growth</li><li>Rebuilding begins by making the body feel safe</li></ul><p><strong>How to Connect With the Guest:</strong></p><p>Website: <a href=\"https://evonessmethod.com/guide-opt-in\">https://evonessmethod.com/guide-opt-in</a><br><a href=\"https://www.instagram.com/esteban.n.h\">Instagram</a> | <a href=\"https://www.youtube.com/@Esteban.n.h\">YouTube</a> | <a href=\"https://www.tiktok.com/@esteban.nh6?is_from_webapp=1&amp;sender_device=pc\">TikTok</a></p><p><br></p><p><br>\ud83c\udf99\ufe0f <strong>Want to Be a Guest on </strong><strong><em>Healthy Mind, Healthy Life</em></strong><strong>?</strong></p><p>Send me a direct message on PodMatch.<br>\ud83d\udc49 <strong>DM Me Here:</strong> <a href=\"https://www.podmatch.com/hostdetailpreview/avik\">https://www.podmatch.com/hostdetailpreview/avik</a></p><p><br>\ud83c\udf31 <strong>About </strong><strong><em>Healthy Mind By Avik\u2122\ufe0f</em></strong></p><p><em>Healthy Mind By Avik\u2122\ufe0f</em> is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by <strong>Avik Chakraborty </strong>storyteller, survivor, and wellness advocate the platform now reaches <strong>200K+ global listeners</strong> across <strong>6000+ episodes</strong>, uniting voices, breaking stigma, and reminding us that every story matters.</p><p>\ud83d\udc49 Subscribe and be part of this healing journey.</p><strong><em>Refer a Guest</em></strong><em><br>Know someone who would be a great fit for one of our podcast shows? Email us at </em><strong><em>services@podhealth.club</em></strong><em> with the subject line </em><strong><em>\u201cRefer a Guest.\u201d</em></strong><em> Requests without this subject line cannot be catered to.</em><p></p><p>\ud83d\udcec <strong>Contact &amp; Links</strong></p><p><strong>Brand:</strong> Healthy Mind By Avik\u2122\ufe0f<br><strong>Email:</strong> avik@podhealth.club | services@podhealth.club<br><strong>Website:</strong> <a href=\"https://www.podhub.club/\">https://www.podhub.club/</a></p><p><strong>Based in:</strong> India &amp; USA</p><p>\ud83c\udfa7 <strong>All Podcast Shows:</strong> <a href=\"https://podcreatorsnetwork.transistor.fm/shows\"><strong>https://podcreatorsnetwork.transistor.fm/shows</strong></a><strong> </strong><br>\ud83e\udd1d <strong>Be a Guest:</strong> <a href=\"https://www.healthymindbyavik.com/beaguest\"><strong>https://www.podhub.club/beaguest</strong></a><br>\ud83d\udce9 <strong>Newsletter:</strong> <a href=\"https://healthymindbyavik.substack.com/\"><strong>https://healthymindbyavik.substack.com/</strong></a></p><p>\ud83e\udd1d<strong> Join Our LinkedIn Community</strong></p><p>Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.</p><p>\ud83d\udc49 <strong>Join the LinkedIn Community:</strong> <a href=\"https://www.linkedin.com/groups/14498362/\"><strong>https://www.linkedin.com/groups/14498362/</strong></a><strong></strong></p><p><br></p>\ud83d\udccc <strong>Disclaimer - </strong>This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or <em>Healthy Mind By Avik\u2122\ufe0f</em>. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.<p><br>#podmatch #healthymindbyavik #podhub.club #InnerLightPodcast #SurvivalMode #FindYourPurpose #EmotionalHealing #NervousSystemHealing #PersonalGrowthJourney #MindBodyConnection #SelfAwareness #HealingProcess #MentalClarity #LifeAlignment</p><p><br></p>\n<strong>\n  <a href=\"https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN\" rel=\"payment\" title=\"\u2605 Support this podcast \u2605\">\u2605 Support this podcast \u2605</a>\n</strong>\n      ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fb3a8ffd-7663-46c0-836c-768ee59d4bb6/mjm0zi5qcgc.jpg"}