{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F726bcfe4-751f-4c11-8236-ed445b574734","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Ep. 62 - Journey to Simplicity - With Kay Newton","description":"In this interview, Kay Newton shares her journey to simplicity, how she arrived at this point in her life, and why she wants to help others, which in turn can help our planet. Kay loves to inspire people around the world to live midlife on their terms, full of fun and vigor. She loves to create and hold space where an individual or group can master their purpose in life. She says the process does not need to be \u201ctime-consuming or painful\u201d.\u00a0\n\nPassionate about simplicity, Kay says \u201cMidlife Simplicity is often hard to find. Midlife is a time of grief, overwhelm and worry which impacts your well-being. The loss of past roles or relationships also creates uncertainty. Whether you are navigating a looming empty nest or deciding what to do when your parents die and all the issues in between, don\u2019t let them take you by surprise!\u201d\n\nKay Newton is the Founder of Midlife Strategies. She is an experienced Midlifer and has worked with people over 50 in both their personal and business life, taking them from \"Worry to Wealth\" in simple stages she calls the \u2018lightbulb\u2019 and \u2018goose pimple\u2019 moments. Kay is an award-winning International Speaker and voracious author. She is passionate about \u201cdown-to-earth space creating to guide women over 50 to get their mojo back\u201d.\u00a0\n\nKay delivers compelling yet relatable presentations for conferences, online events, interviews, panels, meetings, retreats, workshops, and seminars.\u00a0\n\nShow Notes:\nThe many crossroads of life\nInfluences and working-class background\nTaking advantage of opportunities\n\u201cI never swam back\u201d\nDownsizing x 3\nFear is a fantasy\nAdventurer or Explorer\nLiving with change as a constant\nWalking the Camino De Santiago\nAligning head, gut, and heart\nTips and tools to simplify your life\nCircle of influence\nImportance of Self Confidence\nSocial Media and Resources:\u00a0\n\nKay Newton Midlife Strategist\nFacebook\nYouTube\nInstagram\n\nFree Gift from Kay:\nTable of Life\n\nOrganization and Journey Mentioned:\nEXXpeditions\u00a0- All-female voyages exploring the impact of and solutions to plastic and toxic pollution in our ocean.\nCamino de Santiago\u00a0\n\nHearts Rise Up is a Feedspot \"Best Wisdom Podcast\"\n\nHearts Rise Up Podcast Production Team:\nAudio editing by: Ann Serrie\nTechnical Director: Christopher Drummond\nMusic by: Jonn Serrie\n\nInterested in creating and hosting your own podcast? Check out our hosting platform bCast. \u00a0It's a great platform to host a podcast. The features are awesome. The support is great. Updates are made frequently. Easy interface. We would be grateful if you would use our affiliate link. CLICK HERE for more info and to sign-up.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/afe838a4-80f4-490e-b18d-41befc59cf10/c29392d0-a55c-11ec-9a78-496778691ae7.png"}