{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F729d0bb8-5f9b-4485-9379-10246de78b53","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"EP031: Pressure\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/729d0bb8-5f9b-4485-9379-10246de78b53\"></iframe>","title":"EP031: Pressure","description":"In this episode, I\u2019ll talk about the use of pressure in training. It is not such a simple issue. It sounds nice to say we don\u2019t want to use pressure but is that really desirable or even possible?","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4e40e840-318b-4b46-b805-d8a17ab43d10/uMeGmk98oh0u0I2wojtq1ifC.png"}