{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F72a6d461-0198-4746-bfc1-9e8b35dbfbf4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Make 2018 a Year Without Fear\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/72a6d461-0198-4746-bfc1-9e8b35dbfbf4\"></iframe>","title":"How to Make 2018 a Year Without Fear","description":"After a turbulent 2017, many people are looking with worry and concern at this New Year and ready to make 2018 a year without fear!  The unpredictability of the current political climate, the conflict with North Korea, global warming and the ongoing threat of terrorist attacks are just a few topics that keep  worriers  awake at night. But to quote Franklin D. Roosevelt:  The only thing we have to fear is fear itself - nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.  So how can you make 2018 a year, were you aren t held back by fear, stress, and anxiety, but instead are able to show up as the best version of yourself? Listen to this episode of Dr. Friedemann s Empowerment Radio and learn an empowering daily routine that allows you to stay calm, centered and confident, no matter what the circumstances are.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11240191/getrealsquare.png"}