{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F72fe6d02-d9e4-4614-958e-264189db74a5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How I'm changing my schedule in 2021\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/72fe6d02-d9e4-4614-958e-264189db74a5\"></iframe>","title":"How I'm changing my schedule in 2021","description":"Today I'm sharing an update and how I'm changing my schedule in 2021 in the hopes this gives you something to consider for your own schedule. Let's take ownership of our schedules in 2021!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0aba184b-22c2-4320-92b5-1acd7ec6d448/andy-podcastart.jpg"}