{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F731ff012-d698-42d3-95d6-4a4ba852e899","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"006 - Top gear (part 2)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/731ff012-d698-42d3-95d6-4a4ba852e899\"></iframe>","title":"006 - Top gear (part 2)","description":"This month's episode dives into the potentially pricey world of triathlon gear. We look at swim-bike-run essentials, and separate the nice-to-haves from the must-haves","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/882a50d4-ab15-4743-981f-a4bc51a49fb8/pxvzvks6rciwxcne5oktecv7.png"}