{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F73a22eb3-2586-477e-838f-6a359d80dd67","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Am I burning out?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/73a22eb3-2586-477e-838f-6a359d80dd67\"></iframe>","title":"Am I burning out?","description":"In today\u2019s Big Questions, Short Answers episode, we are answering a question that most high achievers run into at some point\u2014am I burning out? \n\nI think we all know when we are on the verge of burning out. After having gone through this myself a number of times and coaching my team members through periods of burnout, I\u2019ve realized that if we are self aware enough, we can identify when we\u2019re approaching it. \n\nIn this episode, we discuss the warning signs of burnout (that many people choose to ignore), and what to do once you identify those signs. Then, we will also talk about some of the coping strategies that have been working for me. If you\u2019re feeling on the verge of burnout, this episode is definitely for you!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7ff43ce9-504a-43d4-9715-4422fb7770c6/Podcast-Cover-Option-6.png"}