{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F73ec3e0b-ea45-402b-8ca3-a7c4f64a0e30","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Resistant Weight Loss for Runners\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/73ec3e0b-ea45-402b-8ca3-a7c4f64a0e30\"></iframe>","title":"Resistant Weight Loss for Runners","description":"Resistant Weight Loss in Runners\n\nThis is for runners who are stuck when it comes to weight loss, for the people who are healthy eaters, and dedicated to their endurance running, but just feel that it doesn't matter what they do their weight doesn\u2019t change. This is very frustrating!\n\nWe're going to explore the potential underlying reasons for being in this stuck position, how a functional nutrition approach can support positive changes in body composition, and what you can do with your running training to support your weight and your body composition goals.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0676f399-387b-4dc2-91e5-d430f8bfce7e/B2MwwLBG1uEXLJjnJIW1j3qR.jpg"}