{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F744d1780-29fd-412b-8a63-1775d08f130e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How To Treat Yourself Well: Tips for Self-care from Co-dependency\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/744d1780-29fd-412b-8a63-1775d08f130e\"></iframe>","title":"How To Treat Yourself Well: Tips for Self-care from Co-dependency","description":"Kathy Leckey, the author of My Self Care Sh*t: The Workbook, is a TEDx speaker, contributing author in the Standing O! book series, coach of \"Healing From Codependency\", entrepreneur, mother & more.  Video option:  https://youtu.be/xCXzrJI00Jo","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/57ab3599-d714-44fd-b6a8-4fd577bec79a/24f38340-660f-11ed-a314-0d90506c8329.jpg"}