{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F74530f60-fa5c-4631-abdb-98b899d9cba2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Creating Opportunity with Sean & Steph Snow","description":"If you\u2019ve been feeling uninspired, or unsure if you\u2019re up to the task at hand, or finding it hard to get out there and enjoy what life has to offer, then this episode might be exactly what you need!\n\nToday on The Karen Kenney Show, we\u2019re talking to my longtime friend Sean Snow (S2), a former triathlon coach, who\u2019s participated in 5 Boston Marathons, and has competed world-wide in over 70 Half-Ironman Races, 35 Ironman Races, and 15 World Championships, including the Hawaii Ironman 5 times!\n\nWe\u2019re also joined by his daughter Stephanie - a former three-sport athlete, who\u2019s now found her passion in endurance racing and is following in his father\u2019s footsteps! \n\nWe dive into what it takes to lead this kind of athletic lifestyle, including the level of commitment, the early wake up times and the daily physical, mental, emotional training and spiritual practices they do that helps them to give their best, create opportunities and bring some light to the world every day. \n\nMy hope with today\u2019s episode is that you\u2019ll join us in the laughter and reminiscing, but most of all be inspired to expand your comfort zone, try something new and ask yourself how you can bring your own bright light and \u201cfire\u201d to the world around you.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}