{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F746d2030-f57b-4c09-90e8-eeaf691d3e08","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 101 - Foot Fitness with Gait Happens\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/746d2030-f57b-4c09-90e8-eeaf691d3e08\"></iframe>","title":"Ep. 101 - Foot Fitness with Gait Happens","description":"We've got an exciting one for you today! In today's episode we interview Dr. Perez from Gait Happens. We talk all about foot health and strength as well as dealing with some foot injuries. Be sure to listen to the whole thing and also check out the Gait Happens Instagram page for some awesome tips.\n\u00a0\nGet a 4 Week Athletic Development home training plan here!\u00a0- http://atama.ninja/2024athlete\nThe ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!\n\u00a0\nBe sure to subscribe and share with your ATA family\nFollow us on Instagram @ATANationPodcast","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/052011e0-643a-4e7d-8ca1-b6fe9f7c2cfb/ata-nation-podcast-final.png"}