{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F74a017a4-a10a-46ea-a759-9bc44bb43004","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 3 - Quarantine Kitchen\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/74a017a4-a10a-46ea-a759-9bc44bb43004\"></iframe>","title":"Episode 3 - Quarantine Kitchen","description":"This week we give our inaugural \"Hellion of the Week\" award to Dave Kim, retired LA County Sheriff Department Forensic Firearms Expert who started a YouTube channel about shooting things, check it out (the audio is Korean, but the content is All-American): https://www.youtube.com/watch?v=VFeG3rU33aQ\n\nQuarantine Kitchen:\n\nSlice of Heaven spice mix: https://www.grillinggods.com/product-page/slice-of-heaven\n\nChipotle Sweet Potato Patties: https://www.plantoeat.com/recipes/22183031/34394046\n\nWe talk attendance, long term results of COVID on college sports, update on Jaxon Dart and Raider Damuni and discuss Athlon's preview of the Cougars.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a54f963e-225a-4807-97b7-98a9143e6ab5/45a59d2c-3344-4098-85ac-40188684536a.jpg"}