{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F75621019-2f22-4ce5-8da7-9ae3f88faa3c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Interview | Cultivating Open-Heartedness with Nan Henson\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/75621019-2f22-4ce5-8da7-9ae3f88faa3c\"></iframe>","title":"Interview | Cultivating Open-Heartedness with Nan Henson","description":"<p>Drew and the Seths interview their teacher, the one and only Nan Henson. Nan is a master enneagram teacher based in Atlanta, Georgia. She\u2019s one of a select few of\u00a0 Enneagram Institute authorized teachers in the world. Nan is the founder of Enneagram Atlanta and co-founder of Enneagram Georgia. And you\u2019ll want to stick around to the end of this episode, because Nan leads us through a brief and powerful meditation exercise.\u00a0</p>\n<p>\u00a0</p>\n<ul><li>How Nan is continuing her enneagram teaching amid COVID-19 [3:20]</li>\n<li>Nan\u2019s enneagram origin story [4:41]</li>\n<li>How long it took Nan to feel confident in her enneagram teaching [9:02]</li>\n<li>Advice for stepping into something bigger than yourself [9:45]</li>\n<li>As a Type 2, how Nan has learned to live from a more authentic sense of self [11:00]</li>\n<li>Living in the heart [14:00]</li>\n<li>How to cultivate the capacity for presence [16:45]</li>\n<li>The difference between merely eliminating distraction and cultivating presence amid distraction [21:08]</li>\n<li>How each enneagram type loses presence [22:45]</li>\n<li>On the fear of living from a more authentic self [29:30]</li>\n<li>Nan-wisdom on healing the heart [33:00]</li>\n<li>The power of repeating questions practices to access the heart [37:10]</li>\n<li>Relatedness vs. relationship [39:00]</li>\n<li>Supporting others in their inner work [41:00]</li>\n<li>Where to find Nan and a bit about her certification program [43:45]</li>\n<li>Nan leads us through a closing meditation [46:45]</li>\n</ul>\n<p>\u00a0</p>\n<p>Follow Nan:</p>\n<ul><li><a href='http://www.enneagramatlanta.com'>www.enneagramatlanta.com</a> [Nan\u2019s workshops]</li>\n<li><a href='http://www.enneagramgeorgia.com'>www.enneagramgeorgia.com</a> [Nan\u2019s certification program with Lynda Roberts]</li>\n<li>Instagram: @ennegramatlanta\u00a0</li>\n</ul>\n<p>\u00a0</p>\n<p>**If you like Fathoms, please leave a review!**</p>\n<p>\u00a0</p>\n<p>\u2014</p>\n<p>Fathoms | An Enneagram Podcast: \u201cDiscovering our inner depths, one fathom at a time.\u201d</p>\n<p>\u2014</p>\n<p>Co-hosts: Seth Abram, Seth Creekmore, Drew Moser</p>\n<p>Production/Editing: Seth Creekmore</p>\n<p>\u00a0</p>\n<ul><li>Follow us on Instagram: @fathoms.enneagram</li>\n<li>Follow Abram: @integratedenneagram</li>\n<li>Follow Creek: @creekmoremusic</li>\n<li>Follow Drew: @enneagrammers</li>\n</ul>\n<p>\u2014</p>\n<p>Drew\u2019s book: The Enneagram of Discernment | The Way of Vocation, Wisdom, and Practice now available on Amazon or direct from the publisher. [Order direct from <a href='http://www.fallscitypress.com'>www.fallscitypress.com</a> and use code \u201cPODCAST\u201d for a 15% discount!]</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8c7fbcb1-e6a2-4ce4-a4b3-1c37480c51d0/1.jpg"}