{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F75acf58c-037a-40cb-92df-007ba0f6fe52","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"My Reflections From the Last Year\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/75acf58c-037a-40cb-92df-007ba0f6fe52\"></iframe>","title":"My Reflections From the Last Year","description":"This week I am going solo to bring you the final Authentic Conversations podcast episode recorded in 2021. It\u2019s crazy to think about how fast this year has gone by. And as we are going into a brand new year, I want to talk you through my thoughts around reflecting on the year that I\u2019ve [\u2026]","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ac6bad7e-7409-4bf1-b737-c45e9d6e6bde/cover-design-1440x1440-1.jpg"}