{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F75c9bda2-3d62-4792-a593-335333a54912","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How To Overcome Anxiety and Stay Motivated During These Crazy Times\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/75c9bda2-3d62-4792-a593-335333a54912\"></iframe>","title":"How To Overcome Anxiety and Stay Motivated During These Crazy Times","description":"Let's be honest ... crazy times have us all going crazy. Forget \"living your best life,\" most of us are just trying to stay alive! Anxiety is swirling like a tornado and suddenly losing weight and being fit is taking a back seat. But there is a solution ...\r\n\r\nAnd it all comes back to something we learned in our Psychology 101 class. In this episode, you'll discover ...\r\n\r\n&gt; Three things we're all missing\r\n&gt; If you're stuck in the \"bottom two levels\"\r\n&gt; We'll detangle the anxiety-worry-depression mess\r\n&gt; And how to truly be the best version of yourself!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47ed033c-2a1c-4842-9d5d-32c179d24450/ymL8R4ZNxwZhzOWYHZ3BlrGq.jpg"}