{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7640df2b-4ed0-4ab7-b54a-457c65304f1f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Healing Mindset Podcast Episode: Healing-Centered Leadership Through Grief and Restoration with Tashia Martin","description":"In this powerful 30-minute conversation, licensed social worker and healing-centered leadership coach Tashia Martin shares her deeply personal journey of leading through profound grief \u2014 losing nearly 20 loved ones between 2022 and 2025 \u2014 while guiding teams and organizations. Tashia reveals how traditional leadership often ignores the human reality of loss, burnout, and transition, and offers a transformative alternative: leadership that prioritizes restoration, vulnerability, and systemic well-being. From her ROOTED framework to everyday rituals using water and affirmations, this episode is a heartfelt call to lead with humanity first.\nKey Takeaways:\n\n\nLeadership is a relationship, not just a role \u2014 honoring real-life grief and transitions at work is essential for sustainable success.\n\n\nLoss isn\u2019t only death; it includes divorce, relocation, new children \u2014 anything that shifts identity brings grief into the workplace.\n\n\nThe ROOTED Framework: Reclaim wellness \u2192 Observe systems \u2192 Own your gifts \u2192 Tend to the collective \u2192 Evidence & beyond \u2192 Design for sustainability.\n\n\nWellness is a human right, not a luxury \u2014 leaders must model self-compassion and vulnerability to create psychologically safe environments.\n\n\nSmall daily practices create massive shifts: morning mirror affirmations, intentional showers to welcome positivity and release stress, movement to ground the body, and giving yourself \u201cfive fails a day.\u201d\n\n\nSystems support healing when they include sacred break spaces, easy access to mental-health resources, equitable workloads, and leaders who actively invite diverse feedback.\n\n\nHealing is not linear \u2014 self-awareness, spiritual grounding, and community support help leaders transform personal wounds into compassionate leadership styles.\n\n\nYou don\u2019t have to burn out to be bright; lead gently, lead yourself gently first.\n\n\nConnect with Tashia Martin:\n\n\nInstagram & Linktree: @restoringlegacy\n\n\nLinkedIn: Tashia Martin\u00a0\n\n\nEmail: connect@restoringlegacy.org\n\n\nBook on Amazon: \u201cRestore: Newly Reflecting Life\u2019s Transitions\u201d \u2013 over 100 practical strategies for navigating change and grief\n\n\nWant to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nAbout Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey.\nContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships.\nCHECK PODCAST SHOWS & BE A GUESTPodcasts: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/\nOUR SERVICESBusiness Podcast Management: https://ouroffer","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/af627711-9d8b-48e5-ae22-24f1cc69a348/njczzi5wbmc.jpg"}