{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F76875dc0-933a-4bc7-ab08-3ad613161e51","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"63. Is Your Tongue In The Correct Position And Is This The Key To A Toned, Aligned Face?","description":"Dr Shehab Faragallah is my guest this week and we are talking tongues! He is a dentist and a business owner of a dental practice on the Gold Coast in Australia for the past 10 years. Dr Faragallah has practised all facets of the field including cosmetic, general, paediatric, restorative, orthodontic and surgical dentistry, with a special interest in Oral myology. He is also the owner of the innovative product to train our tongue muscles called Myospots. This is a fascinating episode where we chat about:\n\nWhat made Dr Shehab interested in tongue positioning\n\nWhy we need to increase tongue muscle tone\n\nHow to get correct tongue posture/ position\n\nHow tongue strength and posture helps with aesthetic facial appearance\n\nHow often should we be training the tongue\n\nHow tongue posture helps lift and firm other muscles\n\nTips for parents for children\u2019s tongue posture health\n\nThe link between Face Yoga and tongue position\n\nDr Shehab's daily wellness routine \n\n\n\nYou can learn more about Myospots and tongue position at https://myospots.com and on Instagram @myospots\n\nUseful links:\n\nTeacher Training Courses,\n\nMy Website,\n\nMy Blog\n\nMy Apps,\n\nMy Book,\n\nMy Audio Book.\n\nFace Yoga Sessions \n\nMy Shop\n\n\n\nFollow me on social: \n\nInstagram: @faceyogaexpert \n\nFacebook: The Face Yoga Expert \n\nTwitter: @faceyogaexpert \n\nYouTube: The Face Yoga Expert \n\nLinkedin: Danielle Collins \n\nPinterest: faceyogaexpert\n\nTikTok: faceyogaexpert","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/279020a7-7d2e-46d3-8ab1-dbd95e6cd08a/podcast-cover-image-1400px-500k.jpg"}