{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F76c48b52-34be-4205-b88f-de205889feee","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Everyday Resilience as \"Being Okay\"\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/76c48b52-34be-4205-b88f-de205889feee\"></iframe>","title":"Everyday Resilience as \"Being Okay\"","description":"In this episode, I'm joined by Dr. Robyne Hanley-Defoe to discuss the meaning of everyday resilience and how to foster it in our kids. We talk about Dr. Robyne's 5 Pillars for resilience and how maintaining a sense of \"being okay\" is enough.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1d4f1de1-7b96-42f2-8e6b-0b228a96e06c/655ac970-aa01-11ec-b1d7-bdcabe298442.png"}