{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F76f5b92a-8c35-4b9b-b7f0-3b2042899dd9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The 100 List-Ep: 085\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/76f5b92a-8c35-4b9b-b7f0-3b2042899dd9\"></iframe>","title":"The 100 List-Ep: 085","description":"In this episode, we talk about a concept that I use with my private clients. I call it \u201cThe 100 list\u201d, I\u2019ll explain how to create it and how using it will help you avoid self-doubt and overwhelm.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c8f348a6-3ed2-4af3-9046-c241a7d7ca07/wyqh53hpjp6081rqdns2f6t9.png"}