{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F770471ba-90b0-4356-b68c-92b7af27f401","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"How to Manage Emotions [MHS]","description":"It\u2019s playoff week for the Mattawan High School team! There were many great lessons and proud moments this week\u00a0\ud83d\ude42\u00a0In the episode, we discuss:
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\n* Dealing with the unexpected & staying resilient
\n* Taking it one game at a time
\n* Having fun and being fearless
\n* Reframing circumstances to your advantage
\n* Getting to post-season with a young team, and
\n* Keeping up the good work
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\nToday’s freebie!
\nWe’ve got another challenge for you, straight from the Mental Training Foundation course: Courageous. Use the Sink It Challenge\u00a0to help your players reframe the pressure they’re feeling and level-up the difficulty of the challenge!
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\nWant us to work with your team this season? This option is a bit pricey, but you get a TON of value from it with live, personalized mental training with the team!
\nLearn more about Team Consulting!
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\nDid you enjoy this episode/the show in general? If so, then we’d truly appreciate a 5-star rating on iTunes or here on the site\u00a0(click here)!\u00a0Let us know what you’ve learned and how you’ve\u00a0implemented these\u00a0tactics with your players \ud83d\ude42
\nWe’re also open to topic requests! Just contact us with your suggestions. Until then, hope to see you back here soon!
\nAlicia & Mel
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