{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F77a1e34b-4a3e-4028-9d82-89ad40522323","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Neuroplasticity","description":"Well that's a nice long and difficult sounding word for this week's episode!\r\nBut don't worry, just because TeeJay is talking about the brain it doesn't mean you need to be a brain surgeon to listen!\r\n\r\nTeeJay\u2019s looking at neuroplasticity. It's the 'muscle building' part of the brain; the things we do often we become stronger at, and what we don't use fades away. \r\nWe can take advantage of this - we can create new neural networks and grow brain cells as well as increase our brain capacity by proactively creating new neural networks. Again don\u2019t panic TeeJay explains this fully in this episode as well as how and why you\u2019d want to do this.\r\nLet TeeJay know what you are going to do this week to consciously grow your brain. And what do you think about the fact we can actually do this?\r\nteejay@backontrackteens.cominfo@ignition.rocks\r\nYou can connect with TeeJay on social mediaInstagram search for https://www.instagram.com/ignition.rocks/?hl=en (Ignition.Rocks)Facebook and LinkedIn search for TeeJay DoweTwitter search for https://twitter.com/Ignition2017 (@ignition2017)\r\nMusic Credit: https://www.purple-planet.com/ (Purple Planet Music)\r\n\r\n See acast.com/privacy for privacy and opt-out information.\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/63c23785-9d8b-495b-ab7f-bcbd7afd5ae8/1-f5kmcy0iprx-eobnnjq8a1.jpg"}