{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F78417299-a81e-41f8-9f10-285d1ad6d767","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"91. EVOX Series Wk 25 - Back Injury: Feeling Isolated, Trapped & Unsupported\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/78417299-a81e-41f8-9f10-285d1ad6d767\"></iframe>","title":"91. EVOX Series Wk 25 - Back Injury: Feeling Isolated, Trapped & Unsupported","description":"In this week's EVOX episode I start by sharing some interesting stress response patterns I have noticed in myself over the last few weeks. I talk about the stress states of hyperarousal and hypoarousal as well as nervous system dysregulation. Then we dive into the EVOX session and I share some of the deeper emotions I feel have been surfacing over the last three weeks as I continue to address this back injury. I connect these emotions with how I was feeling around the time of the initial back injury back in 2017 and even further back into childhood.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/81c68718-e56f-4bc1-93f4-0474a97ba0a8/2Q8-b3AbUwpheYcCOs5FD3WX.png"}