{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F786cd186-1471-4245-b62e-23c212d3dee1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"3 | How to Align with Your Feminine Flow with Alisa Vitti\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/786cd186-1471-4245-b62e-23c212d3dee1\"></iframe>","title":"3 | How to Align with Your Feminine Flow with Alisa Vitti","description":"Running on far too little sleep is something every new mother can relate to. Alisa Vitti, hormone expert, best-selling author of WomanCode(Harper Collins), and the founder of FLOliving.com, shares with us how she comes home to herself-- especially on days when it seems impossible. She shares her story of how she overcame PCOS (Polycystic Ovarian Syndrome) through nutrition and lifestyle, and has gone on to help thousands of women worldwide to use food to end hormonal chaos and get into hormonal \u201cflo.\u201d Learn more about Alisa at www.FloLiving.com.\n\nI hope you enjoy our conversation!\n\nCome right this way to order your copy of The Book of SHE at www.TheBookofSHE.com. When you register your receipt there before October 30, you\u2019ll receive an invitation to join a complimentary online women\u2019s yoga & meditation class, as well as a live Q & A, with Sara, to help support you as you begin your own Heroine's Journey.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f220c9ef-8c68-48c5-901c-9192fa4ca63d/artworks-ttuzibyba2ax1fv3-76xuha-t3000x3000.jpg"}