{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F78be7c09-ebb7-41f9-88ca-48c2037f167b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"054: All About Healthy Kids Breakfast\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/78be7c09-ebb7-41f9-88ca-48c2037f167b\"></iframe>","title":"054: All About Healthy Kids Breakfast","description":"<p>Your mornings may be hectic, the alarm may not go off, or the kids may not seem hungry first thing after waking up.&nbsp;</p>\n<p>Whatever your reasons may be, skipping breakfast puts your kids at a distinct disadvantage. And while you know breakfast is the most important meal of the day, approximately 40 percent of children don't eat breakfast on a regular basis.&nbsp;</p>\n<p>Why do kids need breakfast? What are some fast, easy, and healthy foods to serve your family in order to get them ready for a good day?</p>\n<p>In this episode, Fred and Donovan give you tips on how to think about Healthy Kids Breakfast.</p>\n<p>If you have kids and you want them to be more focused without their energy crashing throughout the day, enjoy this episode.</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c7215ab6-cb2e-4674-aefa-20fedcd3fd24/2412576-1571255983202-70a32f03c061d.jpg"}