{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F78c3982c-ce2e-45dc-9bf0-c32ef7673101","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"5 Simple Ways to Increase Your Confidence\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/78c3982c-ce2e-45dc-9bf0-c32ef7673101\"></iframe>","title":"5 Simple Ways to Increase Your Confidence","description":"While you heal and grow don\u2019t forget the results you created along the way. When faced with consistent challenges, those with chronic illness don't give up--they get back up--because they know they can create the results they want to see.  In this episode, you will learn:  1. How can confidence help us heal from chronic illness? 2. What does it mean to be confident? 3. What can we learn from animals who exude confidence? Here's a breakdown of what is covered: [00:03:11] - Nikita sha...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2c859fab-b0bd-423e-888a-5d127e705b97/ly043oyxfncb6hver9tam9cjd0sk.jpg"}