{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7944b5f9-0f1f-40d1-b6e0-8efabfb1ea05","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Tidiness\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7944b5f9-0f1f-40d1-b6e0-8efabfb1ea05\"></iframe>","title":"Tidiness","description":"What\u2019s the point of tidying up? It\u2019s just moving stuff from one place to another. But does it offer cognitive and health benefits, and if so why? \n\nImage: My Bed by Tracey Emin. Photo: Karen Bryan via Flickr\n\nThings mentioned in this podcast\nTidiness guru Marie Kondo https://konmari.com/ \nMcMains and Kastner (2011): clutter makes concentration harder https://www.ncbi.nlm.nih.gov/pubmed/21228167\nSitton (1984): we are more positive about people whose desks are messy https://psycnet.apa.org/record/1985-25433-001\nReport about a study showing correlation between tidiness and health outcomes http://healthland.time.com/2010/06/02/what-does-a-clean-house-have-to-do-with-health/\nSaxbi and Repetti (2010): correlation between perceived clutter at home and mental health https://www.ncbi.nlm.nih.gov/pubmed/19934011\nReport of a survey showing relationship between tidiness behaviour and sleep https://www.webmd.com/sleep-disorders/news/20110126/want-sleep-better-make-your-bed#1 \n\nFor more Cognitive Engineering episodes find us on iTunes, Google Play or wherever you get your podcasts, or add this RSS feed to your preferred player: feeds.soundcloud.com/users/soundcloud:users:219479129/sounds.rss","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7b71a46d-c101-4de0-8c89-62f0884c12f9/artworks-jzxykriqyrlcaasm-nyxxkg-t3000x3000.png"}