{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F799d7196-07dd-47a4-b9c7-8fb72e31faf2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Can You Reverse Osteoporosis with Diet\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/799d7196-07dd-47a4-b9c7-8fb72e31faf2\"></iframe>","title":"Can You Reverse Osteoporosis with Diet","description":"Today, I have an excerpt from an interview with Dr. Paul Mason from our Lipedema & Keto Worldwide Summit held in 2019. Dr. Mason is a medical doctor who also has a degree in Physiotherapy. He has an in-depth understanding of the latest science surrounding weight loss and nutrition and specializes in using a low carbohydrate approach with his patients to achieve excellent results. In this excerpt, he talks about insulin, glucagon, and protein. He states that a high protein diet can reverse osteoporosis and may also benefit osteoarthritis.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1da31940-90b7-4e1c-a27b-802d17372a33/92c05ca1f3980339.png"}