{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F79fd296c-83ac-46f2-a559-95d28026121f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"My Journey to....Introduction to NEW Series\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/79fd296c-83ac-46f2-a559-95d28026121f\"></iframe>","title":"My Journey to....Introduction to NEW Series","description":"Running is a journey\u2026.a journey that takes us to many places both physically and metaphorically. In this episode we introduce you to a new series we are launching titled \u201cA Journey to\u2026\u2026.\u201d It is a series where Karen or I will share a journey we are on. Through sharing our experiences and journeys we aim to help you travel your own road knowing that you are not alone\u2026.and hopefully our guidance and the information we share will support you on  your running journey.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/038b0963-4e2b-4f1f-9ae3-252c0a68cd58/ykfOK2wNJJIl3nv1i1qXHuwi.jpg"}