{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7b1da7cc-8529-4490-a4c8-6d838cbe8a1d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Silver Lining of Constraints: PYP 387\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7b1da7cc-8529-4490-a4c8-6d838cbe8a1d\"></iframe>","title":"The Silver Lining of Constraints: PYP 387","description":"Thoughts on the episode? Let us know.I'm very very constrained these days. Locked down in a foreign country with luggage for a 3-week vacation, with no light at the end of the tunnel.Crappy internet, little social contact outside my family, and beautiful hikes all around that I can't go on.And those same constraints also are providing opportunities for me to shake up my routines, innovate, and come out of this with a better, more integrated life.How can you benefit from the constraints that a...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/467d4fce-57fd-4abe-9c28-e7bf62b5b294/vubv9gfoyfwqq4njc53rabexnztf.jpg"}