{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7b9a8ba2-50df-4d34-b261-2df09c7c99f6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Overcoming Financial Collapse, Rebuilding Identity, and Redefining Success with Roy Coughlan","description":"On Mind Over Masculinity, Avik digs into the hard edges of losing it all\u2014and rebuilding anyway. Entrepreneur and business podcast coach Roy Coughlan breaks down what it was like to go from managing developments and properties across countries to facing multi-million-dollar liabilities, court actions, and starting from zero. We focus on the mental game: dealing with shame, handling debt collectors, protecting your energy, practicing forgiveness, and staying present with family while rebuilding. If you\u2019re a man navigating financial stress, this conversation is a practical reset for self-worth, resilience, and leadership.\nAbout the Guest\u00a0\u00a0:\nRoy Coughlan is an Irish entrepreneur, business podcast coach, and multi-show host who has founded 20+ companies across five countries. He\u2019s built charting podcasts, co-founded ventures including BrandGEM Fitness and VA.World, and now helps founders create systems, teams, and media that actually move the needle.\nKey Takeaways\u00a0\u00a0:\n\n\nFinancial collapse hits your identity first; separating net worth from self-worth is step one.\n\n\nDocument, don\u2019t debate: when under pressure from creditors, prioritize written communication over phone calls to reduce harassment and keep records.\n\n\nGratitude trains your attention; list what\u2019s working daily to prevent scarcity spirals.\n\n\nForgiveness is performance hygiene: releasing resentment frees cognitive bandwidth for problem-solving.\n\n\nPresence over panic: turn off notifications, focus on one role at a time (work vs. family), and your execution improves.\n\n\nEnvironment matters: avoid doom-scrolling and content that spikes fear; choose inputs (comedy, connection, movement) that stabilize your nervous system.\n\n\nLearn your rights: basic consumer/privacy rules and process literacy help you push back on unfair tactics.\n\n\nDon\u2019t follow the herd: rebuild on values, not optics\u2014no performative grind, just consistent action.\n\n\nDefine success as capacity (clarity, health, time with your people), not only capital.\n\n\nRebuild by cash flow first, not optics: small wins, recurring revenue, and tight expenses beat image plays.\n\n\nConnect with the Guest\u00a0\u00a0:\nDiscover more about his work at roycoughlan.com, va.world explore his podcasts, and learn about Braingym.Fitness.\n.\nWant to be a guest on Healthy Mind, Healthy Life?\u00a0\u00a0\nDM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. This is not legal advice\u2014consult a qualified professional in your jurisdiction. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty\u2014storyteller, survivor, wellness advocate\u2014this channel shares powerful podcasts and soul-nurturing conversations on:\u2022 Mental Health & Emotional Well-being\u2022 Mindfulness & Spiritual Growth\u2022 Holistic Healing & Conscious Living\u2022 Trauma Recovery & Self-Empowerment\nWith over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey.\nContactBrand: Healthy Mind By Avik\u2122Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA\nOpen to collaborations, guest appearances, coaching, and strategic partnerships. Let\u2019s connect to create a ripple effect of positivity.\nCHECK POD","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/75d1fd94-b981-4db9-8d2c-62e0cb4bc74a/lixfg9y8bkdk92vanxdi7hauq6o2.jpg"}