{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7bde45f8-2f4c-4a5c-894e-fccb6bbd8512","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep24: 8 On-The-Go Healthy Snacks for ADHD Adults\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7bde45f8-2f4c-4a5c-894e-fccb6bbd8512\"></iframe>","title":"Ep24: 8 On-The-Go Healthy Snacks for ADHD Adults","description":"This episode is for the parents! As a mom of two under two, I understand the need to have healthy snacks on hand that are easy to eat on the go. I don\u2019t have time to whip up a healthy snack before driving to daycare. Since I have ADHD, I get way too distracted to quickly make a snack before I leave the house. I need something prepped to grab and eat while I\u2019m driving. \n \nEven the parents that don\u2019t have ADHD, I\u2019m sure you can relate! We parents are busy bees! So, let\u2019s talk about some healthy snacks for ADHD adults that you can take on the go.\n \nDownload my smoothie e-book to learn how to prep in-season smoothies so you can throw them in the blender on your way out the door!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/42c6e28e-1fe5-4161-a447-b0562456ec9b/Draft-of-Launching-Forward-Cover-Art.jpg"}