{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7d5cc3e4-d944-4da5-990d-dacf869fe3b7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Moms are Superheroes with Damian Nordmann | CNC32\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7d5cc3e4-d944-4da5-990d-dacf869fe3b7\"></iframe>","title":"Moms are Superheroes with Damian Nordmann | CNC32","description":"Heather and Damian discuss the many ways to multitask daily tasks to make life a little more streamlined. They talk about the Chaos Control System that provides working moms with the ability to focus on the right now and have everything lined out for day-to-day life. Heather also talks to Damian about the importance of asking for help as a mom. This leads the pair into the discussion of the power of delegating and leading.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6a1ee757-e31c-4b35-9867-e54dce2e7ddf/PHhygYdI_RF9rdoVeVVSclgm.jpg"}