{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7db4ddbe-6688-454c-b42c-58f9510dc2ac","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"What To Do When Friends and Family Are Screwing Up Your Diet\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7db4ddbe-6688-454c-b42c-58f9510dc2ac\"></iframe>","title":"What To Do When Friends and Family Are Screwing Up Your Diet","description":"What in the world are you supposed to do when you feel \u201cfood peer pressure\u201d from family or friends? How do you deal with a situation where you feel like an outcast \u2026 or food weirdo \u2026 or maybe you just feel like the one who\u2019s spoiling all the fun for everyone else because you\u2019re not just going with the flow, eating and enjoying and having a good time?\r\n\r\nToday\u2019s episode is a combination of tough love and practical \u201cdo this\u201d stuff. I\u2019m giving you one big eye-opening truth that you need to understand and embrace. And then I\u2019ll give you 3 steps to handle situations where you feel like friends, family, or coworkers are trying to sabotage your diet and weight loss goals. \r\n\r\nYou can do this! And I\u2019ll show you how :)\r\n\r\n \r\nFREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program\r\n \r\nCOREY LITTLE COACHING INSTAGRAM: https://www.instagram.com/coreylittlecoach/\r\n \r\nCOREY LITTLE COACHING ONLINE: http://coreylittlecoaching.com/\r\n \r\nCOREY LITTLE COACHING FB:\r\nhttps://www.facebook.com/Corey-Little-Coaching-149513091406199","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47ed033c-2a1c-4842-9d5d-32c179d24450/ymL8R4ZNxwZhzOWYHZ3BlrGq.jpg"}