{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7df26e61-ecf7-4bb7-b97f-206a4be0e344","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Maintaining a Healthy Mindset in Hospitality: Strategies for Success\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7df26e61-ecf7-4bb7-b97f-206a4be0e344\"></iframe>","title":"Maintaining a Healthy Mindset in Hospitality: Strategies for Success","description":"This is the final chapter in our 3 part miniseries focusing on mental health in hospitality. This episode focuses on how to recognise the signs that you or your colleague are suffering from mental health issues such as depression or anxiety. Our special guest speaker, Mindset & Lifecoach Susan Grandfield (http://www.SusanGrandfield.com (www.SusanGrandfield.com)) explores ways of preventing it taking hold.If you are struggling with mental health, or know someone who is, please contact the following immediately: Hospitality Action     https://www.hospitalityaction.org.uk/get-help/ (https://www.hospitalityaction.org.uk/get-help/)                                      T: 0808 802 0282  (24 hours a day, 7 days a week)         Samaritans                https://www.samaritans.org/ (https://www.samaritans.org/)                                      T: 116 123Mind:                            https://mind.org/ (https://mind.org/)                                      E: https://mind.org/contact-us/ (https://mind.org/contact-us/)FREE Meditation and Relaxation tools from our guest speaker:https://www.susangrandfield.com/guided-meditations (https://www.susangrandfield.com/guided-meditations)For more information on the guest speaker:Susan Grandfield:         https://www.susangrandfield.com/ (https://www.susangrandfield.com/)\"Timothy, Put The Kettel On\" co-hosted by: Timothy R Andrews        https://www.facebook.com/TimothyRAndrews (https://www.facebook.com/TimothyRAndrews)Sarah Kettel                     https://www.sarahkettel.co.uk/ (https://www.sarahkettel.co.uk/)Editing & Visuals by: Timothy R AndrewsMusic: Brain Power by Mela, freemusicarchive.org & Pawel Sikorski Hosted on Acast. See acast.com/privacy for more information.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7a89bd8b-56e5-44a6-8841-734f1679c2e7/h8BJnraxgyo5R-PLRKg7QFGX.jpg"}