{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7e1635a9-d3ad-405c-9d43-3c45b8d0e689","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 10: One Year of Paddle Forward: Reflections on Motherhood, Entrepreneurship, Paddle Boarding, and Military Life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7e1635a9-d3ad-405c-9d43-3c45b8d0e689\"></iframe>","title":"Episode 10: One Year of Paddle Forward: Reflections on Motherhood, Entrepreneurship, Paddle Boarding, and Military Life","description":"Join me in celebrating the one-year anniversary of the \"Paddle Forward\" podcast! In this special episode, I reflect on my journey over the past year, from being a mom of a 1-year-old to a now 2-year-old, navigating the challenges and triumphs of entrepreneurship, and embracing my passion for paddle boarding. As a military spouse, I'll share how these experiences have shaped me and offer valuable tips as a matrescence coach to help you not just survive but thrive in your journey. Tune in for heartfelt insights, practical advice, and a celebration of growth and resilience. Don\u2019t miss this inspiring episode! #Motherhood #Entrepreneurship #PaddleBoarding #MilitarySpouse #Matrescence #AnniversaryEpisode #PaddleForwardPodcast\n\n\ud83c\udf3f VISIT MY WEBSITE and BLOG: https://anacaniwalters.com/page/phat-mermaids\n\n\ud83c\udfa4 Invite me to speak at your next event: https://anacaniwalters.com/page/invite-anacani-to-speak\n\nLet's stay connected:\n\ud83c\udf38 PHAT Mermaids Instagram: https://www.instagram.com/phatmermaids \n\ud83c\udf3f Mindful Roots Hub Instagram: https://www.instagram.com/mindfulrootshub \n\ud83d\udcf1 Twitter: https://twitter.com/phatmermaids \n\ud83d\udc4d Facebook: https://www.facebook.com/phatmermaids \ud83d\udccc Pinterest: https://www.pinterest.com/phatmermaids  \n\ud83d\udc65 LinkedIn: https://www.linkedin.com/in/phatmermaids\n\n\ud83c\udf3f Ready to dive deeper into the world of SUP and unlock the secrets to being confident on the water? Grab your free guide, \"SUP Confidence Booster Guide,\" exclusively available here: https://anacaniwalters.com/page/download-free-guide-sup\n\n\ud83c\udfc4\u200d\u2640\ufe0f Join me in an exhilarating 12-week journey as I ambassador the Couch to 5K SUP training program for beginners by Paddle into Fitness! Whether you're new to stand-up paddleboarding or aiming to enhance your skills, this program will guide you towards your fitness goals with ease. Sign up now: https://www.paddleintofitnessonline.com/courses/Intro-to-SUP?ref=dda6d4\n\n\ud83d\udcd3 Need a companion for your SUP journey? Check out the Paddle Forward SUP Companion Journal, a perfect tool to track your progress and enhance your experience on the water. Grab your copy here: https://anacaniwalters.com/page/bookshelf\n\n\ud83c\udf38 Stay connected with PHAT Mermaids on Instagram for weekly doses of body-positive inspiration and empowering content: https://www.instagram.com/phatmermaids\n\n\ud83c\udfa5 Subscribe to my channel for a wave of empowering content and holistic wellness tips tailored for every body, every journey. Let's journey towards self-love and confidence, one splash at a time! Don't forget to hit the bell to stay updated on all my latest videos! \ud83c\udf3a #BodyPositivity #PHATMermaids #AnacaniWalters","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5c223de4-ac16-417a-9237-84f6afaf6746/63b5e0970cd488a7afde55ce01e6c7c9.jpg"}