{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7e65ef3f-b87a-4068-bda2-a9de2c24bd2f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Clutter and your boundaries\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7e65ef3f-b87a-4068-bda2-a9de2c24bd2f\"></iframe>","title":"Clutter and your boundaries","description":"<p><a href=\"https://share.descript.com/view/DHADCW6cBZs\">Get the full transcript and closed caption video here</a></p>\n<p><a href=\"https://bit.ly/3CWxSWz\">Enroll in Motherhood Simplified here</a></p>\n<p>1:07 - who this episode is for&nbsp;</p>\n<p><br></p>\n<p>1:29 - what clutter is constantly taking&nbsp;</p>\n<p><br></p>\n<p>4:51 - motherhood simplified course&nbsp;</p>\n<p><br></p>\n<p>5:17 - what is the message you are sending when you declutter?&nbsp;</p>\n<p><br></p>\n<p>6:28 - the snowball effect that gets started with decluttering&nbsp;</p>\n<p><br></p>\n<p>8:21 - would you rather spend 15 minutes at the end of the day on a quick clean up or spend all 24 hours each day thinking about your mess?&nbsp;</p>\n<p><br></p>\n<p>10:47 - how decluttering is self care&nbsp;</p>\n<p><br></p>\n<p>11:17 - more about the courses Krista offers motherhoodsimplified.com/courses</p>\n<p><br></p>\n<p>11:54 - how to get motherhood simplified the course free for the month of September motherhoodsimplified.com/declutteringsimplified &nbsp;</p>\n<p><br></p>\n<p>12:59 - leave a review on iTunes and take a screenshot to send to krista@motherhoodsimplified.com and I'll send you a 1 hour workshop as a thank you. If you don't use iTunes just send me the positive review that I can post to this email address.</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2e0aae42-d714-4dab-9ea4-d943ef78d7d0/1121959-1587236984283-28f5536307d6e.jpg"}