{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7e9903a0-81a9-4151-b732-7e4471fb51da","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#028: How To Embrace Unexpected Changes\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7e9903a0-81a9-4151-b732-7e4471fb51da\"></iframe>","title":"#028: How To Embrace Unexpected Changes","description":"Unexpected changes may suddenly throw your life out of balance and it might seem as though things have changed for the worse. In this episode, I talk about taking the time to reflect. If you look below the surface,  you may find that the benefits far outweigh the drawbacks.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d1a85fde-dde4-47f0-8411-d7c8195b9f10/S5ou96CztQfOgi5GTBeaUC2R.jpg"}