{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7f320c25-57a5-4e8e-9768-b0de8649c492","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#30 DYLAN WERNER - Renown International Yoga Instructor and Author\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7f320c25-57a5-4e8e-9768-b0de8649c492\"></iframe>","title":"#30 DYLAN WERNER - Renown International Yoga Instructor and Author","description":"Dylan Werner  (@dylanwerneryoga) is a renowned international yoga instructor and author. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lends a unique perspective to his teaching methodologies. Former US Marine and Iraq War veteran turned firefighter/paramedic; Dylan left his career to pursue a life of mindfulness, dedicating himself to helping others in their journey towards a more peaceful, harmonious life. \n\nWHAT WE CHAT ABOUT\n\nThe power of intention /// The benefits and goals of meditation /// The science behind breathwork and how it can bring more balance /// From fire-fighting paramedic to global yoga teacher /// Letting go of being a people pleaser and needing affirmations from others /// Having a positive impact on the world /// How there is no right or wrong way to define yoga OR How the definition of yoga evolves over years of practice /// Advice to new yoga teachers and what makes a good teacher /// Goals vs planning\n\nSHOW NOTES\n\nQuotes and references can all be found at www.honestlyunbalanced.com\n\nAFFILIATE CODE THEHUSLERS GETS YOU 10% OFF LIFORME YOGA MATS\n\nTHE HOSTS\n\nAdam Husler (@adamhusler) and Holly Husler (@iamhollyhusler)\n\nThe Huslers have online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17bf0f0d-f618-4ba1-8d88-7b211176f5cf/Podcast-image-front-small.jpg"}