{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7f645075-c8f1-425a-8b35-1ef1a7f4a00b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"169: The Art Of Self-Forgiveness \u2013 Rick Clemons\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7f645075-c8f1-425a-8b35-1ef1a7f4a00b\"></iframe>","title":"169: The Art Of Self-Forgiveness \u2013 Rick Clemons","description":"We all screw up. We all are too hard on ourselves and not in a good way. And, we all find it really hard to forgive ourselves. Well time to put that crap aside, and give yourself a spoonful of forgiveness and move on beyond whatever has got ya hung up. Here's a few tips how to practice The Art of Self-Forgiveness as a gay man.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4ad7a7a6-b0f8-4cca-8d2b-3dd33fbcedc3/P6JHFhYg6teBJviuvlKAJHwo.jpg"}