{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F7f96c709-896a-43ff-9940-fd6b09f35a13","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Gradually Wean Off of Sugar\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/7f96c709-896a-43ff-9940-fd6b09f35a13\"></iframe>","title":"How to Gradually Wean Off of Sugar","description":"Today, I have an excerpt from a presentation by Karen Ashforth from our Ketogenic Solution for Lipedema & Lymphedema Mini-Symposium that was held in April 2021. Karen is an occupational therapist with over 20 years of experience treating lymphedema and lipedema. In this excerpt, Karen talks about using plant-based sweeteners to bridge the gap toward keto by gradually weaning her patients off of sugar. She shares about the benefits of Stevia.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e1e8b632-2450-4540-97f7-6f3dccc18d99/d5757939fb82ddc2.png"}