{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F812d7b80-e4a4-498f-8eac-890ea3a271af","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"66. with INTENTIONAL SPACES | Katie Breidenbach on Designing for Wellness, Letting Go of Perfection, and How Your Home Reflects Your Inner World\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/812d7b80-e4a4-498f-8eac-890ea3a271af\"></iframe>","title":"66. with INTENTIONAL SPACES | Katie Breidenbach on Designing for Wellness, Letting Go of Perfection, and How Your Home Reflects Your Inner World","description":"<p>What if your home could <em>heal</em> you?</p><p>Interior designer and brand strategist <strong>Katie Breidenbach</strong> is here to talk about how your physical space can shape your creativity, energy, and mental clarity. From staging a penthouse on a whim (and accidentally landing her biggest client yet) to reclaiming a dark basement as a safe cocoon during a hard season, Katie shares how she uses design to support the life she wants to live\u2014and helps others do the same.</p><p>In this episode, we talk about:<br>\u2728 Why your closet might reveal more about your mental state than you think<br>\u2728 The <em>Faces Behind the Spaces</em> movement and designing beyond aesthetics<br>\u2728 The real difference between a beautiful room and a meaningful one<br>\u2728 How to declutter with purpose and reclaim your space during transitions<br>\u2728 What Omaha + Phoenix are getting right (and wrong) when it comes to design, community, and sober social options</p><p>We also nerd out on the psychology of space, ADHD piles, and how intentional design could transform everything from your living room to psychedelic therapy clinics.</p><p><br></p><p><strong>Connect with Katie</strong></p><p><a href=\"https://www.katienoelstudio.com/\" target=\"_blank\" rel=\"noopener noreferer\">katienoelstudio.com/</a></p><p><a href=\"https://www.instagram.com/katienoelstudio\" target=\"_blank\" rel=\"noopener noreferer\">Instagram</a></p><p><br></p><p><strong>Connect with Teresa</strong></p><p><a href=\"https://teresaajean.com/\" target=\"_blank\" rel=\"noopener noreferer\">teresaajean.com</a></p><p><a href=\"https://www.instagram.com/teresaajean/\" target=\"_blank\" rel=\"noopener noreferer\">@teresaajean</a> | <a href=\"https://www.instagram.com/becomingobsessedpod/\" target=\"_blank\" rel=\"noopener noreferer\">@becomingobsessedpod</a></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/dc9b2cc1-63f5-4b18-aaac-1561977699a1/38263841-1748289710922-9da21e9662716.jpg"}