{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F813c5d9c-6a8e-4ab7-a77f-2742c0543a4d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 220: A Trip of a Lifetime\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/813c5d9c-6a8e-4ab7-a77f-2742c0543a4d\"></iframe>","title":"Episode 220: A Trip of a Lifetime","description":"We're back! After an absence of six weeks, Janine and Shannon are happy to be back at our microphones! This week we're discussing Shannon's trip of a lifetime, her 217-mile walk along the Camino de Santiago. In the episode we learn all about her amazing trip, including how perfectionism sometimes reared its head.\n\nDiscussion topics include:\n\n\u2022 Shannon's daily routine while she was walking the Camino\n\u2022 The details of Shannon's solo trip (she walked 217 miles in 18 days!)\n\u2022 How Shannon shared the images and memories of the trip each day\n\u2022 How perfectionism got in the way of her keeping a sketch journal of the trip\n\u2022 The after-the-fact sketch journal she's now creating\n\u2022 How this really was a \"trip of a lifetime\"\n\u2022 Finding accommodations the night before vs planning multiple days at once\n\u2022 How it can feel like more pressure to get it right when you're traveling alone\n\u2022 Shannon's \"finish line\" experience at the end of the walk\n\nVisit the show notes at www.gettingtogoodenough.com for some great links!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}